Effective facial skin rejuvenation: everything you need to know

Every second girl has thought about facial contouring at least once. Many of us actively struggle every day with the inevitable age-related changes that can occur after age 20. For example, nasolabial folds, Venus rings and crow's feet at the corners of the eyes can appear even in very young girls. The fact is that in addition to genetics, there are a large number of external factors that, in one way or another, leave negative imprints on appearance. Poor quality tap water, sudden temperature changes, polluted air in the metropolis, lack of sunlight in winter are just the tip of the iceberg called "the enemy of eternal youth. "And that’s without counting the internal causes caused by illness, stress, poor diet, menstrual irregularities and bad habits. Of course, in the modern world there are all kinds of beauty methods that will help you look fresher, more cheerful and younger, but do not forget about the three pillars on which female beauty is based: harmony with youyourself and your body, a good daily routine and a healthy diet. Only by following these three commandments can you achieve long-term visible results in rejuvenating your appearance. So you need to start small first and then move on to the big cosmetic artillery.

Effective facial skin rejuvenation: what you need to know before consulting a beautician

1. To begin with, it is important to understand that even the best cosmetologist is not a panacea for all ills. Of course, cosmetic intervention will improve the initial results, but without proper care and maintenance of the result, you can very quickly return to the beginning. That is, even an injection procedure cannot completely replace comprehensive daily facial skin care and rejuvenation with the help of correctly selected cosmetic products.
2. Before going to a beautician, carefully examine your makeup bag: some products probably have no effect, so it is better to leave room for really quality products. Cosmetic rejuvenation using effective means is not a myth, but a reality. It is important to choose care taking into account the individual characteristics of a particular woman: her age, skin condition and many other factors. By the way, the product range of many cosmetology clinics usually includes proven products that will help consolidate the results of injection rejuvenation.
3. Rapid non-surgical rejuvenation is usually achieved using cosmetic procedures: peels, nourishing masks and cleansing. Such procedures should be performed several times at certain intervals to achieve the greatest effect. After the skin is sufficiently hydrated and cared for outside and inside, it makes sense to move on to the most serious procedures, such as laser rejuvenation, plasma lifting, RF lifting and sculptural massage of theface.

Laser rejuvenation: a series of effective procedures

Laser facial rejuvenation is a procedure that is growing in popularity. Yes, nowadays the consequences of laser irradiation have not yet been fully studied, but the positive effect on the skin of the face is evident after just a few sessions.

The laser rejuvenation procedure is recommended for girls over 25 years old. It is after this age stage that the body begins to slowly produce collagen, which is responsible for the elasticity of the skin. Laser rejuvenation is used to restore elasticity to individual areas of the face and improve overall tone. Laser rejuvenation will tighten the oval of the face, eliminate fine wrinkles and erase age spots. Currently, there are several methods that have advantages and disadvantages.

Features of laser rejuvenation

The general principle of laser rejuvenation is that the beam hits certain areas of the skin until it warms up. Exposure to temperatures stimulates the skin, causing a rapid response. An accelerated regeneration process begins in the cells and you may feel that the skin is slightly tightened. The result of the procedure is visible after the first session, but laser rejuvenation is usually carried out in 5-7 procedures, the interval of which takes 7-14 days.

Due to the impact of the laser pulse, the production of collagen and elastin is activated in the deep layers of the skin, so the procedure has a cumulative effect and its result will be noticeable after several months, and in some cases, years.

Effective laser rejuvenation is painless; after the procedure is completed, you can safely apply cosmetic products to your face; only occasional redness in certain areas of the skin is possible. And the absence of a rehabilitation period, as you know, is very convenient for those who cannot put aside all their affairs even for the sake of beauty.

Wash with ice cubes

A woman should not wait for the terrible symptoms of skin aging. To make her skin look beautiful, instead of washing her face in the morning, she should wipe her face with an ice cube. The contrast of temperature effects on cells allows you to restore skin tone and instantly replenish lost moisture. For 3 minutes, rub the skin several times, lightly moving the cube along the massage lines. After treating with ice, do not use a towel, your face should air dry.

Making ice cubes is easy. Pour filtered water into an ice cube tray and place the container in the freezer. If you intend to lighten your skin a little, add a drop of lemon (cucumber) juice. You can make decoctions of medicinal herbs by preparing ice cubes based on them. Washing with ice gives an extraordinary freshness effect, you will have a youthful face that will be different from that of your peers and from early morning you will feel cheerful, healthy and strong.

Laser rejuvenation: before and after

Before laser rejuvenation, the skin may not be in the best condition, but afterward, the result is guaranteed. You can resort to laser rejuvenation from the age of 18, there are no particular contraindications to the procedure. The face after laser rejuvenation looks radiant, toned and healthy, but such a complete and lasting upgrade cannot be achieved even with the help of injection procedures.

After completing a course of laser skin rejuvenation, you can get rid of:

• Dull complexion;
• wrinkles;
• folds;
• blurred outline;
• age spots;
• spider veins;
• irregularities on the surface of the skin;
• open pores;
• weak complexion.

Egg white mask

If you notice signs of discoloration, start using a protein mask that improves your complexion and eliminates facial wrinkles. Beat the egg white into a frothy foam, adding 2 tbsp. flour, 1 tsp. honey, stir the mixture until smooth. Leave the mask on your face for 20 minutes and rinse off with lukewarm water.

Fractional laser facial rejuvenation

Fractional laser facial skin rejuvenation is a type of cosmetic facelift without surgery. This procedure is allowed both for people with aging skin and for girls over 18 years old. In fact, fractional rejuvenation is just one of the most popular laser techniques, which allows you to achieve clear facial contours, smooth out aging and facial wrinkles, folds and gently eliminaterough upper layers of the epidermis.

During the fractional rejuvenation procedure, the laser pulse penetrates deep into the skin, triggering the already mentioned processes.

The essence of the fractional rejuvenation procedure is that when penetrating under the skin, the laser pulse is divided into many similar "processes". Thus, the rays pass through a special grid without damaging the skin over the entire surface, but leaving only microscopic holes, thanks to which the recovery period is quite quick and painless. During the first 5-7 days, a slight burning sensation may be felt, and in some places barely noticeable swelling is possible.

Depending on the treated area of the face, the penetration depth of the split rays changes. For example, the skin around the eyes requires more delicate treatment than the cheek or forehead area with serious age-related changes.

The fractional rejuvenation procedure is contraindicated:

• pregnant and breastfeeding mothers;
• in the presence of photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases;
• in the presence of temporary skin damage: cut, serious contusion, etc. ;
• if there are large moles, birthmarks on the hair and other ambiguous formations on the face;
• for cancer, diabetes, epilepsy.

In any controversial case, you must first consult a specialist and undergo general tests.

Plasma skin rejuvenation

Plasma facial rejuvenation is another type of non-surgical skin treatment aimed at improving its general condition; here plasma is used instead of laser. It is believed that plasma rejuvenation is much more effective than laser intervention and the result is even more obvious and lasting. It does not require any special preparation before the first procedure, there is no pain during the process and the session itself lasts from 10 to 30 minutes. Additionally, plasma facial skin rejuvenation does not leave redness, bruising or other visible marks.

The plasma lifting procedure is carried out under the influence of a special plasma device, which sends an impulse to a specific area of the skin, after which it begins to contract intensively. Before the plasma rejuvenation session, an anesthetic cream is applied to the face and immediately afterward the master disinfects the skin with a gauze pad.

Stages and signs of aging

Skin aging only occurs unnoticed at the very beginning of the process. Over time, this is reflected on the face through external manifestations. They can be identified by the following characteristics.

• increased dryness of the dermis and its roughness, which is felt when touched;
• change in skin color, appearance of an earthy grayish tint;
• enlarged pores due to disruption of the sebaceous glands, rosacea;
• pigmentation as a sign of internal problems or reduced immune defenses;
• loss of firmness, elasticity;
• swelling and signs of fatigue, especially in the evening;
• the appearance of a double chin following a weakening of the platysma muscle.

Modern cosmetology offers many affordable means and methods of rejuvenation, slowing down the biological aging process, helping to prolong youth and enjoy your appearance.

RF lifting: rejuvenation and healing of the skin

RF facelift is the latest effective method of cosmetic skin rejuvenation. The principle of operation is to awaken the skin's potential through special heat treatment. The procedure is performed using a bipolar device that heats the skin with radiofrequency energy. At the same time, the skin itself remains in its normal state, and muscle tissue is not involved at all. This method of lifting rejuvenation awakens collagen and protein fibers and strengthens the layers of the skin from the inside. The result is a smooth and radiant face, a tightened contour without wrinkles or folds.

Features of RF lifting

The RF facelift leaves no trace on the skin, only warm touches are felt locally. This procedure is well tolerated, the recovery period takes only a few days and is completely imperceptible from the outside.

The RF facelift procedure will help to form a clear oval face, reduce nasolabial folds, tighten cheekbones, eyelids, cheeks, eliminate wrinkles around the eyes and correct the area around the lips.

Since the RF facelift is an anti-aging procedure, it can be performed from the age of 20. As a rule, the affected areas are individual, but for the greatest visual effect, you can perform several procedures in one course for the entire face.

Contraindications for use:

• Pregnancy and breast feeding;
• viral diseases;
• increased body temperature;
• malignant formations on the body;
• hypertension and water hammer;
• the presence of gold threads on the face or on implants;
• damage to the skin.

In any controversial case, it is best to consult a doctor before the procedure.

Causes of wrinkles

The first wrinkles appear in youth. But at this age, the skin remains elastic due to the fact that collagen fibers absorb and retain moisture well. But with age, there are fewer and fewer of them and they lose the ability to regenerate. The protective barrier becomes thinner.

Air humidity is very important. If there is not enough, the skin becomes dehydrated and ages faster. Wind and sun also cause damage to the skin. In case of strong wind or tan, it is necessary to protect your face with a suitable cream. Water for washing matters. It is best to wash your face with mineral water. Cosmetic products for facial care should be selected based on age and skin condition.

Internal aspects

The greatest damage to the skin is caused by the lifestyle of a modern woman. The following circumstances have a huge impact:

• Stress – the condition has a negative effect on the skin, making it dull.
• Smoking causes wrinkles around the lips and eyes.
• Alcohol causes the most harm. Alcohol abuse dehydrates the skin, red spots and streaks appear on it.
• Sleep – lack of sleep at night will immediately affect the dermis. During sleep, cells are renewed, and if this process is not long enough, then the skin does not have time to fully recover from the negative effects of the day.
• Physical activity - sport forces the blood to accelerate through the body's vessels, which greatly stimulates the process of cell regeneration.

Facial massage for rejuvenation

The most harmless type of facial skin rejuvenation procedure is massage. There are different techniques that you can do yourself at home or seek help from a beautician. One of the most popular techniques is facial sculptural massage; from a plastic point of view, it increases blood circulation in the tissues, preparing them for the penetration of the beneficial ingredients used by the master during the session.

Rejuvenation massage is usually carried out in several sessions in order to accumulate and consolidate the effect of each procedure. As a rule, an effective course consists of 10-12 sessions, which are best done 2 times a year.

Thanks to professional facial massage, it is possible to achieve stunning results in a short time:

• simulate pronounced facial contours;
• remove the double chin;
• get rid of wrinkles and folds;
• improve complexion;
• get rid of dark circles under the eyes;
• significantly improve the overall tone of the skin, restore its elasticity;
• reduce the number of age and post-acne spots.

For a high-quality massage, a drug is usually chosen that fights a specific problem, and to consolidate the result, the specialist often recommends the use of additional cosmetic products for daily care.

Benefits for the home

In addition to cosmetic treatments to rejuvenate and heal the skin, it is necessary to regularly carry out simple but important procedures, and then positive results will not keep you waiting!

At-home rejuvenation is a comprehensive approach that constitutes your daily beauty routine. Try to use all available methods to maintain the skin in good condition and activate the regeneration processes of epidermal cells.

1. Self-massage 10 to 15 minutes per day using a roller or quartz massager.
2. Facial gymnastics 5-10 minutes a day.
3. Fabric masks and patches as needed.
4. Water bath and contrasting wash.
5. A special pillow for sleeping that fixes the head so that folds and creases do not form on the face.

In addition, at-home procedures allow you to:

• save money and time, do not waste such valuable resources on visiting beauty salons;
• choose a treatment option suited to your skin type, situation and personal characteristics;
• use only proven, natural ingredients;
• use your imagination and find your own recipes to rejuvenate your appearance.

After 50, life is just beginning, so you need to pay more attention to your appearance. No matter how full of strength and enthusiasm people of this age are, time has its effect on appearance. You can effectively rejuvenate your face using home cosmetic procedures, but to achieve the desired effect, you need to abandon bad habits:

• smoking;
• excessive alcohol;
• sedentary lifestyle.

It is very important to systematically:

• carry out procedures to moisturize and nourish the skin;
• do not use ordinary tap water for washing, but use filtered or bottled water;
• don't forget to remove your makeup before going to bed;
• pay special attention to nutrition;
• Find a sport that suits your personality and character and practice it regularly.

Age-related changes place special demands on home cosmetics. For example, pigment spots may appear on the skin of the face. Their appearance is associated with hormonal changes and excessive exposure to ultraviolet rays. To get rid of this problem, you can prepare a lotion at home with lemon juice or parsley juice.

Homemade cosmetics must be of high quality

Spider veins don't cause any less problems either: this phenomenon is called rosacea. Preventive measures such as face washing with contrast are very useful. You should alternately wash your face with hot and cold water. If rosacea is mild, it is very good to massage your face daily with ice cubes made from green tea or medicinal herbs. If the spider veins are very pronounced on the face, you need to be very careful and better consult a doctor.

Note! With age, unpleasant phenomena such as deformation of the oval of the face, the appearance of a double chin and wrinkles appear. Don't worry, there is an effective way to combat age-related changes: facial gymnastics or, as it is also called, facial strengthening.

Many women are convinced that the process of rejuvenation requires very significant material and time costs. Of course, if a woman starts caring for herself too late, salon treatments may be the only way out. But if you start taking care of your face from the age of 30, folk remedies may well help you.

It can be done both in the salon and at home. Massage improves blood circulation and nutrition of facial skin cells. Self-massage should be performed daily along the massage lines. If you use essential oils or anti-aging cream, the effect will increase several times. With the help of massage, you can get rid of swelling and skin folds. If you combine massage with other rejuvenating procedures, you can achieve a very good effect in a very short time.

The mask is the most effective method of rejuvenation. It is necessary to carry out procedures 2-3 times a week, regardless of the type of facial skin. The effect of their use will become noticeable very soon. Plus, it’s a very enjoyable process. The result of using masks is obvious:

• the skin of the face will become smooth and even;
• the complexion will be natural;
• fine wrinkles will disappear and deep wrinkles will fade a little and become less visible;
• new wrinkles appear more slowly;
• cells are better protected against damage;
• the skin is saturated with vitamins and minerals;
• the facial contour will become clearer.

Masks should be applied to steamed skin with pores as open as possible. Exposure time to the skin is 15 to 30 minutes. It is advisable to wash off the masks with mineral water. After 10-15 procedures, you need to change the composition of the mask, to which the dermis has become accustomed during this period. The most common masks for a young face are:

• brewer's yeast mixed with whey in a 3: 1 ratio;
• juice is extracted from aloe leaves, previously stored in the refrigerator for 10 days, and 1 tbsp. L. should be added to moisturizer with 1 tbsp. L. olive oil;
• 1 tbsp. L. butter, applesauce, honey and yolk;
• 1 tbsp. L. plantain leaves with lukewarm water and 1 tsp. Honey;
• mixture of 1 tbsp. L. cucumber puree, blackcurrant puree and sour cream;
• banana puree with yolk, 1 tbsp. honey and olive oil;
• boiled mashed potatoes.

Masks made from pumpkin puree or oil work well. Flaxseed oil is very effective against wrinkles. It can be simply applied to the skin or added to masks.

To rejuvenate the face, it is very good to use herbal masks. Strawberry, plantain, yarrow, black currant and linden leaves are suitable for this. Pour four tablespoons of the mixture with a small amount of boiling water. Apply the resulting paste for 15 minutes. Herbs give a very quick effect.

This procedure perfectly cleanses the skin by dilating the pores. The composition of the right compresses allows you to give your face a beautiful and radiant appearance in a short time:

• Rose petals. Pour a glass of mineral water over a handful of petals, bring to a boil and let cool to a comfortable temperature.
• Green tea. A strongly brewed tea compress cleanses and tones.
• A mixture of herbs. 1 tbsp. L. add to 200 ml of hot water, leave for 15 minutes. Nettle, sage, lavender and viburnum are suitable for this procedure.
• Rose hips or birch buds. 2 tbsp. L. pour 1 tbsp. boiling water and let stand for 30 minutes.

Typically, gauze or a thin napkin is soaked in the liquid and applied for 20-30 minutes. A compress based on olive oil has a very good effect.

Excellent results can be achieved using contrasting compresses. To do this, prepare warm and cold water and apply it alternately on the face until it reaches body temperature.

They play a big role in rejuvenation. Natural essential oils resist the action of free radicals. The use of oils improves health, improves nutrition, hydration and cleansing cells.

The best oils for youthful skin:

• Pink. It tones the skin, removes age spots and restores skin cells.
• Rosemary. Renews cells and increases blood circulation, effectively eliminates fine wrinkles.
• Geranium. Women over 40 should give preference to this oil. Suitable for sensitive dermis and helps restore elasticity very well.
• Pink tree. Its use slows down the aging process and firms the facial skin.

Oils can be added to masks, creams or compresses. The best time for such therapy is the evening, because after the procedures the skin should rest.

Facial rejuvenation at home: top 5 remedies

In addition to cosmetic treatments to rejuvenate and improve skin health, it is necessary to regularly carry out simple but important procedures, and then positive results will not keep you waiting!

At-home rejuvenation is a comprehensive approach that constitutes your daily beauty routine. Try to use all available methods to maintain the skin in good condition and activate the regeneration processes of epidermal cells.

1. Self-massage 10 to 15 minutes per day using a roller or quartz massager.
2. Facial gymnastics 5-10 minutes a day.
3. Fabric masks and patches as needed.
4. Water bath and contrasting wash.
5. A special pillow for sleeping that fixes the head so that folds and creases do not form on the face.