Age-related skin changes is a problem that every woman will face in due course. Not everyone who wants to preserve their youth can afford a visit to the beauty salon. But there is a solution: you can rejuvenate your face at home. A quick result is quite possible if you choose the right methods.
Wrinkles are no reason to get excited
Many are convinced that the aging process of the skin is irreversible, and colossal funds are needed to combat the signs of aging. In fact, anyone can have a home makeover in a matter of days. The amazing effect of simple procedures will surprise you and your surroundings.
Botulinum toxin analogues
An excellent alternative to "beauty injections" are conventional pharmaceutical preparations - dimethyl sulfoxide and tissue regeneration stimulant. The first belongs to the group of anti-inflammatory drugs for external use, produced in the form of a concentrated solution in vials. Dimethyl sulfoxide solution:
- disinfects and prevents inflammation of the skin;
- promotes the deep delivery of active elements, including oxygen;
- accelerates metabolism.
The tissue regeneration stimulant is a gel that regenerates tissues in the event of various lesions. During the use of the drug for the purpose of rejuvenation, the following events occur:
- regeneration of damaged skin areas, healing of microcracks;
- stimulation of collagen production;
- improved blood circulation;
- restoration of firmness and elasticity of the skin.
To test the unique properties of the compound of these drugs, it is enough to apply a mask to the face. Follow these instructions:
- Read the information on medicines, make sure that they are not contraindicated for you.
- Wash yourself off with lukewarm water.
- Dilute DMSO 1: 10.
- Carefully treat the skin with the resulting solution.
- After 5-7 minutes, apply the tissue regeneration gel to the problem areas of the skin.
- Lightly moisten the skin every 7-10 minutes for an hour.
- Rinse your face with 35 ° C water.
- Apply baby cream.
- The procedure should be repeated every 14-20 days, in case of a large number of deep wrinkles - once a week.
So, you can easily rejuvenate your face with these drugs. The reviews of people who regularly resort to such a mask are impressive: women notice a significant decrease in expression lines, an improvement in skin color, smoothness and the absence of inflammation. Only a genetic predisposition to the early appearance of wrinkles can attenuate the effect.
In addition to synthetic drugs, you can use natural masks that are not inferior to salon facelift procedures.
Fruit and berry mask
- Mash fresh blueberries, raspberries, cherries, lingonberries, watermelon pulp.
- Add vegetable oil or corn oil to the mixture.
Olive mask
- Mix 15 ml of olive oil with the yolk of a chicken egg.
- Add 2-3 drops of lemon juice.
Protein mask
- Mix the egg white and 25 g of wheat flour.
- You can add 5-7 drops of rose oil.
Mask based on cosmetic clay or beneficial mud
- Any cosmetic clay or mud is diluted with water to a pasty state.
- An essential oil of your choice is added.
Masks are applied only after thorough washing and should be removed after 15 minutes. After rinsing, remember to moisturize your skin with an oily cream. Users claim that the result of using anti-aging blends will not take long if you perform procedures on a daily basis.
"Sports" recipes for young people
Many women wonder if rejuvenation is possible with just one exercise. It is prudent to give a positive answer if the physical activity is practiced conscientiously and regularly. Choose the exercise that best suits your skin condition or, if desired, use a full complex for a facelift. These simple steps can be done without interrupting your household chores.
To avoid deepening of the nasolabial folds:
- Close your mouth tightly and swell your cheeks as well.
- Move your lips up and down.
To eliminate a double chin:
- Firmly extend your lower jaw and straighten your neck.
- Roll your lips into a tube and blow out the air vigorously - slowly at first, then in short, quick jerks.
To strengthen the cheek muscles:
- Make chewing movements.
- Say the "y" and "and" sounds one after the other.
To reduce crow's feet near the eyes:
- Keep your head straight while looking up and down, left and right.
- Close your eyelids tightly, then lift.
- Quickly close your eyes for a minute, then relax them.
- Open your eyes as much as possible.
These exercises should be done 5-7 times a day.
You can increase the effectiveness of masks and physical activity with the help of this massage:
- Clean your hands and face.
- Apply olive or castor oil to your hands.
- Warm your face with your palms, stroking from the midline of chin to ears, then nose to ears and eyebrows to hair.
- Pressing lightly on the pads of your fingers, move from the cheeks to the temples, from the outer corner of the eyes to the nose.
- Massage your temples clockwise.
- Lightly pinch your face along the main lines.
- Pat your palms in the same directions.
- Apply light pressure to the leather with your fists.
- Pat your face from the center to where the hair begins to grow.
It is enough to perform such actions twice a week for 10 minutes.
Secrets of rejuvenation after forty years
The preservation of natural beauty depends not only on the real, but also on the biological age of the organism. If before it was not possible to minimize the harmful effects of the environment, violations of the diet and nutrition, you can start now to prove that the rejuvenation of the body after 40 years at home is possible. Make sure your lifestyle meets the requirements listed below.
Limit your use:
- Coffee;
- soft drinks;
- smoked meats;
- sweets;
- fat food;
- foods with synthetic additives.
Include more in your diet:
- bran and kefir;
- dried figs, prunes and dried apricots with aloe stalk;
- fish and other seafood, linseed oil, nuts.
Also, don't forget to follow these rules:
- There should be at least 30 ml of water per 1 kg of body weight per day. It is recommended that you drink plenty of fluids in the morning.
- Get rid of bad habits.
- Do not go to the solarium, protect your face from sunburn, frost and wind with creams.
- Spend more time outdoors to stimulate collagen production.
- To avoid circulatory problems, sleep on your back, on a pillow 5 to 10 cm high.
- Take care of your skin.
- Cleanse the intestines of toxins with:
- washing;
- young;
- cereals or vegetables rich in large fibers.
Also consume:
- water infused with silver;
- infusion of wild rose, knotweed and nettle;
- tea made from apple, sea buckthorn, blackcurrant leaves, St. John's wort and mint;
- red wine infused with sage leaves and lavender;
- fruit teas: strawberry, raspberry, blueberry.
Implementing these simple tips will help achieve body rejuvenation after 50 years at home.
So, if you decide to reduce your biological age and carry out facial rejuvenation at home, then do not worry: you will have a quick result - of course, if the proposed procedures are correctly followed, physical activity is increased anddiet and lifestyle adjustments are made. These simple methods will successfully replace expensive and often dangerous salon procedures and restore youth and health.